5.08 Segment 2 Collaboration Assignment
1. Please choose one electrolyte to research:
My electrolyte is
What is the role of your electrolyte in the human body?
Electrolytes - are minerals in your blood and other body fluids that carry an electric charge. Calcium (Ca2+) is an important electrolyte for the body to function. Calcium is in our nervous system, muscles, heart and bone. Calcium plays an important role in muscle contraction, transmitting messages through the nerves, and the release of hormones. We’ve all heard the saying “drink your milk”; this is because calcium helps to build strong bones and fight bone loss. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body.
How does your electrolyte work in the functioning of nerves and muscles? - Your nerves and muscles cannot function without enough calcium. Calcium helps muscle in a big way. Muscles can cramp, and heart muscles can even fail, that’s when calcium comes into play. Nerve impulses, the transmission of information between nerve fibers is possible all because of enough calcium in your body. “Calcium is one of the most vital minerals for optimal functioning of your entire body”, says Dr. Sears
What are some of the specific health problems that can arise from an imbalance of electrolytes in the body? 1). Osteoporosis - A condition in which bones become weak and brittle, increasing the chance they may break
2). Hypocalcaemia - a low blood calcium level
3). Kidney stones - a hard mass formed in the kidneys
Reliable resource(s) in MLA or APA format (use Easybib.com to generate citations): Kidshealth.org, (2015). Calcium. [online] Available at: http://kidshealth.org/teen/food_fitness
kidshealth.org, (2015). Calcium. [online] Available at: http://kidshealth.org/teen/food_fitness/nutrition/calcium.html [Accessed 20 Jan. 2015]....
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